Category: Active Fitness
Fitness and training content
Did you know that over 4.5 million Australians participate in running and outdoor fitness activities each year, with trail running being one of the fastest-growing segments? Want to learn how...
The sun's just creeping over Bondi Beach as you roll out your mat near the outdoor gym stations, salt spray on your face and the sound of waves crashing beside...
Standing at the edge of Echo Point as the first light hits the Three Sisters, the mist clearing to reveal endless valleys of eucalyptus bushland stretching to the horizon, you...
The morning mist lifts off the Dandenong Ranges and golden sunlight filters through the gum trees as you lace up your runners – spring in Melbourne is absolute magic for...
The car winds around the final bend and suddenly Cradle Mountain's jagged peaks pierce the dawn sky, their ancient dolerite columns catching the first gold ligh
The salt spray hits your face as waves crash against Noosa's headland, and that familiar burn in your legs from the coastal climb reminds you why this place is bloody...
Standing barefoot on a weathered timber deck at sunrise, salt spray clinging to my skin after a sweaty outdoor workout session, I realised something crucial - the gear beneath my...
The salty breeze hits your face as you grip the weatherproof outdoor gym equipment, hands slightly damp from the tropical Cairns humidity. There's nothing quite like a sunrise workout with...
Want to learn how to tackle obstacle courses and outdoor fitness like a true blue Aussie? Here's exactly how I did it after years of exploring Melbourne's best outdoor training...
Standing at the base of a 3-metre warped wall, hands caked in mud and heart pounding, you'll suddenly realise this is EXACTLY what outdoor fitness in Australia should feel like!...