Category: Active Fitness
Fitness and training content
The salty breeze hits your face as your feet sink into warm golden sand, the rhythm of crashing waves matching your heartbeat. There's nothing quite like that first deep breath...
That's not the opening line you'll find on most fitness websites, but then again, obstacle courses in the Northern Territory aren't like most fitness experience
The smell of salt spray mingles with the fresh ocean breeze as the first golden rays of sunlight dance across the water - that's the moment your body sinks into...
Standing at the edge of the Gold Coast's stunning coastline as the autumn sun breaks through, you can almost feel the energy building. Mark your calendars - the ultimate outdoor...
The sun's just creeping over Bondi Beach as you roll out your mat near the outdoor gym stations, salt spray on your face and the sound of waves crashing beside...
The morning mist lifts off the Dandenong Ranges and golden sunlight filters through the gum trees as you lace up your runners – spring in Melbourne is absolute magic for...
The salty breeze hits your face as you grip the weatherproof outdoor gym equipment, hands slightly damp from the tropical Cairns humidity. There's nothing quite like a sunrise workout with...
Want to learn how to tackle obstacle courses and outdoor fitness like a true blue Aussie? Here's exactly how I did it after years of exploring Melbourne's best outdoor training...
Standing at the base of a 3-metre warped wall, hands caked in mud and heart pounding, you'll suddenly realise this is EXACTLY what outdoor fitness in Australia should feel like!...
The car winds around the bend and suddenly the massive sandstone ridges of the Grampians (Gariwerd) loom overhead, glowing that deep ochre colour you only see in the late arvo...